Perfect Posture in the Car!

2018-09-13T18:50:03+00:00

Perfect Posture in the Car! The summer season is here and road trips are in full gear ! Put the windows down, blast the music, and enjoy the season with great posture for the ride. These are simple tips to use for the perfect posture in the car. 1.) First, Take a [...]

Perfect Posture in the Car!2018-09-13T18:50:03+00:00

Why Posture is Power!

2018-03-16T16:41:28+00:00

The way we hold our head held high, shoulders back, arms at our hips can play a role in our health. The article says that posing in high-power displays (as opposed to low-power displays) causes physiological, psychological, and behavioral changes consistent with the literature on the effects of power on power holders—elevation of the dominance [...]

Why Posture is Power!2018-03-16T16:41:28+00:00