Healthy Living The Benefits of Honey.

This bee decided to hitch a ride on my way to work this morning and took some time from the busy day to take a selfie.

Honey is the only food that includes all the substances necessary to sustain life, including enzymes, vitamins, minerals, and water; and it’s the only food that contains “pinocembrin”, an antioxidant associated with improved brain function. Another piece of the puzzle to healthy living and striving to reach your optimal potential. A hive of bees will fly 90,000 miles, the equivalent of three orbits around the earth to collect 1 kg of honey. The average worker bee produces only about 1/12th teaspoon of honey in her lifetime. Doesn’t this fact make you love every drop of honey?

Healthy Living Honey Life