Chiropractic and Headache Relief When you think of someone having a headache you typically think of an adult but the number of children experiencing chronic headaches is increasing. Roughly one third of children experience a headache at some point and children miss more than one million (combined) days of school each year because of them. Research has found that headaches can affect a childs emotional development and school performance. A study completed by the [...]
How Chiropractic Can Help Strengthen your Child's Immune System As a parent, one of the most important things to you is to keep your child healthy. Health depends on a strong, properly functioning immune system. When we have a properly functioning immune system we are able to resist infections, allergies and chronic illness. Strengthening our child's immune system should be a priority starting at birth. Our nervous system controls the entire growth and development of [...]
Aging and Chiropractic The human life expectancy is increasing and Americans are living longer than ever before. Though our life expectancy has increased, our quality of life has not. Most of us do not want to live into our nineties if the last twenty years are filled with illness and disability. The quality of our lives when we are older is dictated by choices we make now to better our health and wellness. The [...]
Neck Anatomy and Health! The neck of the human body is a bio-mechanical marvel. It possesses a wide range of mobility in nearly every direction. The neck serves as a conduit for the major blood vessels to the brain and is the primary pathway of the central nervous system. The cervical (neck) region is one of the most important areas of the body and a growing body of research clearly [...]
Come see Dr. Gareth at the Women’s Health Expo on March 9th at the Ramada Greensburg!He is really excited to be given the opportunity to educate the community, giving out prizes, and demonstrating the only Chiropractic Biophysics traction unit in all of Westmoreland County!
Life’s a beach, get adjusted!!! In this world of stressful thoughts, traumas, and toxins it’s crucial to keep your nervous system running at optimal potential! Health is Wealth! Dr. Gareth analyzes and puts together a specific customized plan of care based on the objective findings, goals and needs of the patient. The plan includes the 12 Week Transformation journal for care, results and a detailed calendar plan of action. The [...]
Perfect Posture in the Car! The summer season is here and road trips are in full gear ! Put the windows down, blast the music, and enjoy the season with great posture for the ride. These are simple tips to use for the perfect posture in the car. 1.) First, Take a look at your left foot rest whenever possible to support your pelvis and back. 2.) Next knees, Position your seat [...]
Healthy Living The Benefits of Honey. This bee decided to hitch a ride on my way to work this morning and took some time from the busy day to take a selfie. Honey is the only food that includes all the substances necessary to sustain life, including enzymes, vitamins, minerals, and water; and it's the only food that contains "pinocembrin", an antioxidant associated with improved brain function. Another piece [...]