Neck Anatomy and Health

March 27th, 2019|Categories: Uncategorized|0 Comments

Neck Anatomy and Health! The neck of the human body is a bio-mechanical marvel. It possesses a wide range of mobility in nearly every direction. The neck serves as a conduit for the major blood vessels to the brain and is the primary pathway of the central nervous system. The cervical (neck) region is one of the most important areas of the body and a growing body of research clearly [...]

Women’s Health Expo March 9th! Don’t Miss out!

February 28th, 2019|Categories: Uncategorized|0 Comments

Come see Dr. Gareth at the Women’s Health Expo on March 9th at the Ramada Greensburg!He is really excited to be given the opportunity to educate the community, giving out prizes, and demonstrating the only Chiropractic Biophysics traction unit in all of Westmoreland County!

  • Life's a beach, get adjusted!

Life’s a Beach, Get Adjusted!

September 7th, 2018|Categories: Health, Uncategorized|Tags: , , |0 Comments

Life’s a beach, get adjusted!!! In this world of stressful thoughts, traumas, and toxins it’s crucial to keep your nervous system running at optimal potential! Health is Wealth! Dr. Gareth analyzes and puts together a specific customized plan of care based on the objective findings, goals and needs of the patient.  The plan includes the 12 Week Transformation journal for care, results and a detailed calendar plan of action.  The [...]

  • Correct Sitting Posture while driving

Perfect Posture in the Car!

July 2nd, 2018|Categories: Adults, Cervical Posture, Health, posture|Tags: , , , |0 Comments

Perfect Posture in the Car! The summer season is here and road trips are in full gear ! Put the windows down, blast the music, and enjoy the season with great posture for the ride. These are simple tips to use for the perfect posture in the car. 1.) First, Take a look at your left foot rest whenever possible to support your pelvis and back. 2.) Next knees, Position your seat [...]

  • Healthy Living Honey Life

Healthy Living Benefits of Honey

May 18th, 2018|Categories: Adults, Health, Kids, Seniors, Wellness|Tags: , , |0 Comments

Healthy Living The Benefits of Honey. This bee decided to hitch a ride on my way to work this morning and took some time from the busy day to take a selfie. Honey is the only food that includes all the substances necessary to sustain life, including enzymes, vitamins, minerals, and water; and it's the only food that contains "pinocembrin", an antioxidant associated with improved brain function. Another piece [...]

  • The Magic Diet

The Magic Pill

April 30th, 2018|Categories: Adults, Health, Wellness|Tags: , , , , , , , , |0 Comments

The Documentary of the week to watch is "The Magic Pill" on Netflix if you want to learn how to eat healthy and cure or stop progression of common diseases like asthma, diabetes, autism, and cancer. The common cure for all of these is your diet, not a pill. Watch this, learn, live it, and see the changes! Have a great Monday! If you want the quick synopsis of [...]

Why Posture is Power!

March 16th, 2018|Categories: posture|Tags: , |0 Comments

The way we hold our head held high, shoulders back, arms at our hips can play a role in our health. The article says that posing in high-power displays (as opposed to low-power displays) causes physiological, psychological, and behavioral changes consistent with the literature on the effects of power on power holders—elevation of the dominance hormone testosterone, reduction of the stress hormone cortisol, and increases in behaviorally demonstrated risk tolerance and feelings of power. These [...]

Improvement in a 3½-year-old Autistic Child Following Chiropractic Intervention to Reduce Spine Misalignment’s

March 9th, 2018|Categories: Pediatric|Tags: , |0 Comments

The child received full spine adjustments where indicated to reduce vertebral subluxation, using the Torque Release Technique protocol and Integrator™ instrument. Strong verbal and physical apprehension to initial care was observed, however no signs of this were present after 5 visits, along with further improvements in social interactions, language skills and increased symmetry in surface EMG and thermal scanning over the 10 weeks of care. The subjective and objective improvements observed by both practitioner and [...]